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Gupta Psychiatry
Oct 17, 20223 min read
Breathing Exercises to Ease Your Anxiety During Stressful Times
Introduction When you're feeling anxious, it can be hard to find the right words. But there are other ways to give voice to your...
410 views0 comments


Gupta Psychiatry
Oct 4, 20223 min read
National Depression Education and Awareness Month – October 2022
Introduction Depression and anxiety are serious conditions that can affect anyone. Although they are often thought of as mental health...
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Gupta Psychiatry
Oct 4, 20220 min read
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Gupta Psychiatry
Aug 31, 20223 min read
International Overdose Awareness Day: 31st August
Introduction Overdose is a common cause of death in many countries, including the U.S., Canada, Australia and the UK. International...
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Gupta Psychiatry
Aug 24, 20224 min read
Mental Health Trends to Watch in 2023
Introduction Mental health is a major issue in our country. According to Mental Health America, about 45 million Americans experience...
1,924 views1 comment


Gupta Psychiatry
Aug 18, 20224 min read
How to Fight Seasonal Depression Disorder
How to Fight Seasonal Depression Disorder With the change of seasons comes a new set of challenges, including seasonal affective...
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