Key Takeaways: 1. The extensive use of social media among adolescents necessitates a close examination of its impact on youth mental...

Key Points: 1. Celebrities and influencers significantly contribute to the normalization of cosmetic surgeries and procedures. 2. A 55%...

In our world that is swiftly embracing the digital era, every industry, including mental health, is also going through transformations....

In today's fast-paced world, sleep often takes a back seat to our hectic schedules and never-ending to-do lists. But getting a good...

Introduction: Welcome to Gupta Psychiatry and Wellness, where we strive to provide the best information, resources, and advice to help...

Key Takeaways Self-acceptance is important, but it shouldn't be an excuse for ignoring your challenges or shortcomings. Self-improvement...